This Week in Paleo - Episode 10 - Prizes + Obama Trainer on Paleo + Happy Meals + Push ups + HIIT + Toxins + Watts

Listen to this episode and subscribe to This Week in Paleo on iTunes:

And in other podcast applications, you can subscribe with this direct RSS feed:

Episode 10 of This Week in Paleo covers:

  • Drawing / Prize Winners
  • Obama's Trainer Says Paleo Diet is a Fad (Evolvify)
  • No Happy Meals in SF in 2011
  • Fitness - Pushups
  • HIIT and Your Heart (HealthHabits.ca)
  • Toxins and Obesity (HealthySkeptic.org)
  • Blog of the Week
  • Moment of Paleo
  • One more installment of Alan Watts after the Credits

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This Week in Paleo Podcast Show Notes:

Intro
News
Fitness
Paleo Village
Blog of the Week
Moment of Paleo
  • What happens when scientists figure out how to keep us healthy with pills? 

This Week in Paleo - Episode 10

This Week in Paleo - Episode 9 - Live Longer + Barefoot Run + Butter + Why is Wheat Bad for You? + Much More!

Listen to this episode and subscribe to This Week in Paleo on iTunes:

And in other podcast applications, you can subscribe with this direct RSS feed:

Episode 9 of This Week in Paleo covers:

  • HFCS Lies
  • Research showing that reducing carbs lengthens lifespan
  • World Record for Pushups
  • NYC Barefoot Run (Jim Durante, Hunter-Gatherer blog)
  • Marathons Bad for You? (Fitbomb)
  • "Grok" Lifespan (Mark Sisson) 
  • Wait, wait -- Butter's OK? (Chris Maserjohn)
  • Why is Wheat Bad for You? (Perfect Health Diet)
  • Barefoot Hiking Adventure (Kerri Heffel)
  • Saturated Fat & Sperm Count
  • Sleep & Weight loss
  • Willpower (Psychology Today)
  • Blog of the Week
  • Moment of Paleo - Totally practical ...how to save money on Paleo?
  • Post-Show Auto-Tuned Alan Watts Song

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This Week in Paleo Podcast Show Notes:

Intro Sugar

Fitness
Paleo Village
News
Blog of the Week
Moment of Paleo
  • It's a Practical Moment this time around...saving money on the Paleo Diet.

This Week in Paleo - Episode 009