In iTunes, you can subscribe to This Week in Paleo by following this link:
And in other podcast applications, you can subscribe to the following feed directly:
This podcast is brand new, so if you've found it during Week 1 -- good job! That's not easy to do.
Thanks in advance for putting up with my first effort! Fortunately, there's only one way to go from here. Email me at Angelo Coppola <email@example.com> if you'd like to give me any input. Comments are welcome.
This Week in Paleo Podcast Show Notes:
General / Opening
- Episode 1 is live!
- Quote: "If only a small fraction of what is already known about the effects of sugar were to be revealed in relation to any other material used as a food additive, that material would promptly be banned." --John Yudkin MD, Ph.D., Prof of Nutrition at London University (if you can find this quote in context, I'd love to hear about it).
- PaNu Blog - http://www.paleonu.com - Dr. Kurt Harris, M.D.
- 12 Steps to Getting Started with PaNu - http://www.paleonu.com/get-started/
- Sugar Infographic - http://www.i-am-bored.com/bored_link.cfm?link_id=52339
- C&H Vintage Commercials - http://www.youtube.com/watch?v=-kl6oXu9NnA
Paleo Village Segment
- Robb Wolf
- The Paleolithic Solution Podcast - iTunes - http://itunes.apple.com/us/podcast/the-paleolithic-solution/id340221970
- RobbWolf.com - http://robbwolf.com/
- The Paleo Solution - http://www.amazon.com/Paleo-Solution-Original-Human-Diet/dp/0982565844/ref=sr_1_1?ie=UTF8&s=books&qid=1283718721&sr=8-1
Paleo Fitness Segment
- Mark Sisson's Primal Blueprint Fitness - http://www.marksdailyapple.com/primal-blueprint-fitness/
- Primal Blueprint Fitness Workout of the Week (WoW) archive - http://www.marksdailyapple.com/primal-blueprint-fitness/workout-of-the-week-archive/
- CDC now recommends flu shot for everyone 6 months of age and older - http://www.cdc.gov/flu/
- Vitamin D and Paleo nutrition might be the better alternative - http://www.paleonu.com/panu-weblog/2009/9/28/h1n1-vitamin-d3-and-innate-immunity.html also, Dr. Harris' Vitamin D article: http://www.paleonu.com/panu-weblog/2009/8/9/vitamin-d.html
Moment of Paleo
- Paleo Vacation, Pt 1 - http://www.thisweekinpaleo.com/blog/2010/8/27/how-to-take-a-paleo-vacation-day-1.html
- Paleo Vacation, Pt 2 - http://www.thisweekinpaleo.com/blog/2010/8/29/how-to-take-a-paleo-vacation-day-2.html
- Paleo Vacation, Pt 3 - http://www.thisweekinpaleo.com/blog/2010/9/1/how-to-take-a-paleo-vacation-day-3.html