What is the This Week in Paleo Archive?

This Week in Paleo is my first podcast.  I recorded 21 episodes before the show was unexpectedly picked up by the 5by5 network. In this archive, you can find all 21 episodes right here.

If you would like to download the episodes into iTunes or into other Podcasting Software, you can use this RSS feed:

http://feeds.feedburner.com/TWiP-Archive

In iTunes, go to "Advanced" > "Subscribe to Podcast" and paste in the address above.

When the show was picked up, we decided to change the name and give it a fresh start. Latest in Paleo was born. You can find the new show in the following place:

• On this web site
• At 5by5
• On iTunes

This Week in Paleo - Final Episode 21 - Guide to Meat, Truvia, Saturated Fat, Art DeVany, Paleo Hot Chocolate, Jack LaLanne

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

Intro

• This Week in Paleo’s Final Episode
• New Show: “Latest in Paleo” Joining the 5by5 Network

News

• Fad Diets
  http://www.ncbi.nlm.nih.gov/pubmed/21234818
  • More on Richard D. Feinman
    http://en.wikipedia.org/wiki/Richard_D._Feinman
• Michelle Obama Teams up with Wal-Mart -
  • Newsy
    http://www.newsy.com/videos/michelle-obama-teams-up-with-wal-mart/
  • Slashfood
    http://www.slashfood.com/2011/01/20/wal-marts-5-year-health-plan/
• Vaccines
  • Autism Connection, an Elaborate Fraud
    http://www.newsy.com/videos/vaccines-may-cause-autism-study-an-elaborate-fraud/
  • Should Non-vaccinating Parents Pay Higher Medical Insurance Premiums? http://www.cnn.com/2011/OPINION/01/20/parikh.childhood.immunizations/index.html
• Fever Related Seizures May be Caused by Flu Vaccines for Kids
  http://www.npr.org/blogs/health/2011/01/21/133109029/fever-related-seizures-prompt-look-at-flu-vaccine-for-kids
  • Video FOX
    http://video.foxnews.com/v/4493378/eat-like-a-caveman/#/v/4506626/seizure-danger-from-new-flu-shot/?playlist_id=86892
• Fast Food Nutritional Labeling Ineffective - Psych Central http://psychcentral.com/news/2011/01/18/nutritional-labeling-of-fast-food-off-to-slow-start/22731.html
• Fish Mercury Sting - Good
  http://www.good.is/post/undercover-fish-testing-reveals-mercury-at-three-times-federal-limits/
• Young American Families Demand Fresh Foods
  http://www.newswise.com/articles/view/572453/

Paleo Village

• Primal Guide to Meat, Part 3
  http://donmatesz.blogspot.com/2011/01/practically-primal-guide-to_21.html
• Nothing Honest About Truvia - Balanced Bites
  http://www.balancedbites.com/2011/01/there-is-nothing-honest-about-truvia.html
• The Big Lie - Dr. Mike Eades
  http://www.proteinpower.com/drmike/lipid-hypothesis/the-big-lie/
• High Fat Diet Linked to Breast Cancer? - Denise Minger
  http://www.marksdailyapple.com/high-fat-diet-linked-to-breast-cancer/
• Art DeVany on FOX
  http://video.foxnews.com/v/4493378/eat-like-a-caveman/
• Hot Chocolate
  http://www.elanaspantry.com/mexican-hot-chocolate/

Blog of the Week

• DaiaSolGaia
  http://daiasolgaia.com/

Moment of Paleo

• What is Health?

After the Bell

• Jack LaLanne, Rest in Peace.

Download Episode 21

Announcement - Final Episode Next Week?

Listen to this announcement and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Special Announcement.

This special announcement talks about the future of the show.

Download this Announcement

This Week in Paleo Episode 20 - Insomnia, Sitting, Lipitor, Gardasil, Dr. Mercola, Dr. Weil, Dr. Briffa

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

News

• Women’s Tears are a Turn Off to Men - Newsy.com
  http://www.newsy.com/videos/study-women-s-tears-a-turn-off-for-men\
• Dim Lights to Fight Insomnia
  http://www.sciencenews.org/view/generic/id/68673/title/Night_owls_may_want_to_dim_their_lights
• Too Much Time Sitting - Live Science
  http://news.yahoo.com/s/livescience/20110111/sc_livescience/exercisecantundothedamageoftoomuchscreentime

Advertising

• Lipitor Ad (memory)
  http://www.youtube.com/watch?v=lNFuEcy5ekg
• Vioxx Ad (celebrity / manipulation)
  http://www.youtube.com/watch?v=b2DsexyyzI4
  • Ooops Vioxx Removed From Market - Optima Health http://www.optimahealth.com/OptimaHealth/Providers/Unsecured/News/Archive/Vioxx.htm
• Gardasil Ad (kids)
  http://www.youtube.com/watch?v=hJ8x3KR75fA
  • Researcher Warns Against Gardasil -
    http://www.cbsnews.com/stories/2009/08/19/cbsnews_investigates/main5253431.shtml
  • EXTRA: http://www.youtube.com/results?search_query=gardasil+victim&aq=f
  • EXTRA: http://articles.mercola.com/sites/articles/archive/2006/07/15/feds-approve-unnecessary-cervical-cancer-vaccine-that-will-make-drug-company-billions.aspx
• EXTRA: Big Bucks, Big Pharma
  http://www.youtube.com/watch?v=_--xnJVC2AU

Paleo Village

• Inflammation - Dr. Joseph Mercola
  http://articles.mercola.com/sites/videos/home.aspx
• Practically Primal Guide to Beef - Don Matesz - Primal Wisdom
  http://donmatesz.blogspot.com/2011/01/practically-primal-guide-to.html?spref=tw
• Paleo Priority Diet - Melissa McEwen - Hunt. Gather. Love
  http://huntgatherlove.com/content/calories-are-king-perfectly-reasonably-paleo-diet
• Fat - Dr. Andrew Weil
  http://www.youtube.com/watch?v=kvcK6A-yEoQ

Blog of the Week

• Dr. Briffa’s Blog
  http://www.drbriffa.com

Moment of Paleo

• Is the Scientific Method Broken?
  http://www.newyorker.com/reporting/2010/12/13/101213fa_fact_lehrer
• Federal Peer Review
  http://www.physorg.com/news/2011-01-federal-peer-overstretched-error-prone.html
• Bad Science, Shrinking Brains, Questioning Minds
  http://theorytopractice.wordpress.com/2011/01/08/bad-science-shrinking-brains-and-open-yet-questioning-minds/

After the Bell

• Marcel Dicke - Why Not Eat Insects? TED
  http://www.youtube.com/watch?v=O6GimGZz6a8

Download Episode 20

This Week in Paleo Episode 19 - Weight Loss, Fluoride, Kurt Harris, Robb Wolf Forums, and Much More!

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

Fitness & Weight Loss

• It Ain’t Strength Training Unless You’re Getting Stronger - Jason Ferruggia
  http://jasonferruggia.com/it-aint-strength-training-unless-youre-gettin-strong/
• I Don’t Freakin’ Get It - Harder. Better. Faster. Stronger. - Raj
  http://hbfser.wordpress.com/2011/01/07/i-dont-freakin-get-it/

News

• Fattest Place On Earth - ABC News
  http://abcnews.go.com/Nightline/video/fattest-place-earth-12533987
  • Primer to Freeing Your Inner Beast - Richard Nikoley - Free the Animal http://freetheanimal.com/2011/01/you-animal-a-primer-to-freeing-your-inner-beast-the-preface.html
• EPA Wants Less Fluoride in Water
  http://www.foodconsumer.org/newsite/Safety/chemical/epa_wants_less_fluoride_in_water_0109110957.html
• Seeing the Light on Sunshine
  http://www.news-press.com/article/20110104/HEALTH/101040312/Seeing-the-light-on-sunshine-and-vitamin-D
• Walking Faster May Lead to Longer Life -
  http://www.webmd.com/healthy-aging/news/20110104/walking-faster-may-lead-to-a-longer-life 

Paleo Village

• Dr. Kurt Harris is Blogging Again -
  http://www.PaleoNu.com
• Robb Wolf Forums Are Up & Running -
  http://robbwolf.com/forum/
• Red Meat Gives Women Strokes. No. - Don Matesz - Primal Wisdom http://donmatesz.blogspot.com/2011/01/red-meat-give-women-strokes-no.html
• Pantry Substitutions - Nom Nom Paleo
  http://nomnompaleo.com/post/2540014882/new-substitutions-for-the-whole30-pantry

Blog of the Week

• PaleoHacks
  http://www.paleohacks.com 

Moment of Paleo

• Nutritionism

Download Episode 19

This Week in Paleo - Episode 18 - Perfect Human Diet, Gary Taubes, Dr. Oz, Sisson, Vibram Fivefingers

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

Videos

• Creature Comforts, Lion -
  http://www.youtube.com/watch?v=8uQ9ybSgnTg
• Perfect Human Diet Trailer -
  http://www.perfecthumandiet.us/film_demo.htm (Thanks, Carl!)
• Gary Taubes, Dr. Mehmet Oz (host), Dr. Dean Ornish, Dr. Barbara Howard -
  http://www.youtube.com/watch?v=UPGh56KdBo4&NR=1 (Part 3 of 5)
  http://www.youtube.com/watch?v=E2JvMAXyvpE&NR=1 (Part 4 of 5)
  http://www.youtube.com/watch?v=aceqVKGX1ZY&NR=1 (Part 5 of 5)
•  Mark Sisson - Primal Blueprint Q&A, Part 2
  http://www.youtube.com/watch?v=LgcPEchMc2A
• Double Check - Food Safety Bill
  http://www.youtube.com/watch?v=LNQ7wQJGmrA
• Wired Magazine - Vibram Fivefingers Review
  http://www.youtube.com/watch?v=t7mELaYQ-uI
• Park City TV - Vibram Fivefingers Field Test
  http://www.youtube.com/watch?v=eM3L02zR84M
• Dr. Mercola - Experience the Benefits of Coconut Oil
  http://www.youtube.com/watch?v=txWk1vWJjJM
• Carl Sagan - Charlie Rose Show
  http://www.youtube.com/watch?v=MBkaP7EY5Us

Download Episode 18 Now

This Week in Paleo - Episode 17 - Cholesterol, Grass Fed Beef, Joel Salatin, Gary Taubes, Mark Sisson

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

Videos

• We Are What We Eat (Trailer) -
  http://www.youtube.com/watch?v=DPet_VYbbwg & http://wearewhatweeatthemovie.com/
• Aaron Lucich, Chris Masterjohn, Jerry Brunetti - A Few Things You Should Know About Cholesterol
  http://www.youtube.com/watch?v=PqCjP-UfOa8
• Alton Brown - Grass-fed Beef - Food Network
  http://www.youtube.com/watch?v=_oV4LYdZPog
• Joel Salatin - On Being a Sissy Farmer
  http://www.youtube.com/watch?v=jHOYn6RjCLY
• Gary Taubes, Dr. Mehmet Oz (host), Dr. Dean Ornish, Dr. Barbara Howard -
  http://www.youtube.com/watch?v=OdBDQdOKbJQ (Part 1 of 5)
  http://www.youtube.com/watch?v=caGN3UMqOBM (Part 2 of 5)
• Mark Sisson - Primal Blueprint Q&A
  http://www.youtube.com/watch?v=mhUVg8htUlo
• Richard Feynman - Take the World From Another Point of View - http://www.youtube.com/watch?v=PsgBtOVzHKI (Part 1 of 4)

Download Episode 17 Now

This Week in Paleo - Episode 16 - Paleo Pregnancy, Reversal on Carbs, Beauty Sleep, Biggest Loser, Why Nutrition Sucks, Sisson

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

Paleo Pregnancy

• Interviewing mid-wives, deciding whether to have a hospital birth or a home birth
• Diet & Supplementation

Reversal on Carbs

• Reversal on Carbs - LA Times
  http://www.latimes.com/health/la-he-carbs-20101220,0,5893431,full.story
• Cleaning Up Your Carbs - LA Times
  http://www.latimes.com/health/la-he-carbs-tips-20101220,0,4380325.story

Sleep

• Beauty Sleep is No Myth - US News
  http://health.usnews.com/health-news/diet-fitness/articles/2010/12/15/health-buzz-beauty-sleep-is-no-myth.html
• Beauty Sleep: Perceived Health & Attractiveness - British Medical Journal http://www.bmj.com/content/341/bmj.c6614.full?sid=f12d1b75-86cc-4bed-a06b-9ebc4f337b05
• Get Your Beauty Sleep - YouTube - WTNH
  http://www.youtube.com/watch?v=LDYQJ8Apv30
• White Noise App - iTunes App Store
  http://itunes.apple.com/us/app/white-noise/id289894882?mt=8

Switching to a Paleo Diet

• Biggest Loser Contestant Goes Paleo - Hollywood Today
  http://www.hollywoodtoday.net/2010/12/15/biggest-loser-adam-hurtado-huge-weight-loss-enormous-heart/
  

Obesity & Vitamin D

• Obesity Linked to Lower Vitamin D Levels - WebMD
  http://www.webmd.com/news/20101217/obesity-linked-lower-vitamin-d-levels

Buying Silence

• Food Corporations Buy Silence - Food Politics
  http://www.foodpolitics.com/2010/12/food-corporations-buy-silence-from-partners/

Paleo Village Segment

• Paleolithic People Ate Each Other - Mark Sisson
  http://www.marksdailyapple.com/weekend-link-love-122/#more-18209 & http://news.discovery.com/archaeology/cannibalism-early-humans-bones-101213.html
• Why Nutrition Science Sucks - Primal Journal
  http://primaljournal.com/2010/12/17/why-nutrition-science-sucks-and-why-there-is-more-to-curing-a-cancer-than-eating-veggies/ & Via @dreades on Twitter: http://discovermagazine.com/2010/jul-aug/29-why-scientific-studies-often-wrong-streetlight-effect/
• Exercising Before Breakfast - Fitbomb & NY Times - 
  http://well.blogs.nytimes.com/2010/12/15/phys-ed-the-benefits-of-exercising-before-breakfast/?src=twt&twt=nytimeshealth & http://www.fitbomb.com/2010/12/no-really-skip-breakfast.html

Blog of the Week

• Primal Wisdom - Don Matesz
  http://donmatesz.blogspot.com/
  Another Way Eating Meat Makes Us Smarter -
  http://donmatesz.blogspot.com/2010/12/another-way-eating-meat-makes-us.html

Moment of Paleo

• Simplicity
  http://www.ncbi.nlm.nih.gov/pubmed/21118562

After the Bell

• Mark Sisson -
  http://www.youtube.com/watch?v=xYmVAdaS7QU
• Alan Watts - 
  http://www.youtube.com/watch?v=1yu_wcRq-aY 
  Visit http://www.alanwatts.com for more! 

Download This Week in Paleo - Episode 16

This Week in Paleo - Episode 15 - Big Announcement, Jack LaLanne, Art DeVany, Super Foods, Insulin, Flu, George Carlin

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

Intro

• Big Announcement

Jack La Lanne

• http://www.youtube.com/watch?v=GPYUtG99wwQ
• http://www.jacklalanne.com

Art De Vany

• New Art Devany Book - The New Evolution Diet - Trailer
  http://www.youtube.com/watch?v=J1eyOjgcPSA&feature=player_embedded

Bernando Lapallo

• 5 Super Foods - Bernando Lapallo
  http://www.youtube.com/watch?v=Fa4uf335LW0

Paleo Village

• Does Insulin Deserve a Bad Reputation? - Livin’ La Vida Low Carb - Jimmy Moore
  http://livinlavidalowcarb.com/blog/does-insulin-deserve-a-bad-reputation-the-low-carb-experts-weigh-in/9458
• Lessons in Food Respect - Mark Sisson http://www.marksdailyapple.com/lessons-in-food-respect/
• Flu Vaccination is Largely Ineffective - Dr. Briffa’s Blog http://www.drbriffa.com/2010/11/25/flu-vaccination-is-largely-ineffective-despite-what-your-government-may-have-you-believe/ & http://www.drbriffa.com/2010/11/29/more-unscientific-claims-made-for-the-benefits-of-flu-vaccination/
• Pharmaceutical Fiasco - Evolutionary Health Systems - Tyler Simmons http://evolutionaryhealthsystems.blogspot.com/2010/12/pharmaceutical-fiasco.html

News

• Cut from Show for Time -- Coffee Increases Insulin Sensitivity
  http://www.springerlink.com/content/d441j06477330556/
• Some Sugar Cereals No Longer as Sweet - MSNBC http://www.msnbc.msn.com/id/40586242/ns/health-diet_and_nutrition/
• Worst Foods in America 2010 - Yahoo! Health
  http://health.yahoo.net/experts/eatthis/worst-foods-america-2010
• Consumer Reports, New Tuna & Mercury Tests -
  http://www.foodconsumer.org/newsite/Safety/chemical/tuna_and_mercury_1112100629.html
  • List of Seafood and Mercury Levels: http://fishcooking.about.com/od/howtochoosefreshfish/bb/mercury_fish.htm
• Kids Diets Don’t Mimic Parents - WebMD
  http://www.webmd.com/parenting/news/20101209/kids-diets-rarely-mimic-their-parents

Blog of the Week

• The Blog of Dr. Michael R. Eades
  http://www.proteinpower.com/drmike/ and his Twitter feed, too: http://www.twitter.com/DrEades

Moment of Paleo

• The Human Machine

After the Bell

• George Carlin - Save the Planet
  http://www.youtube.com/watch?v=eScDfYzMEEw

Download This Week in Paleo - Episode 15

This Week in Paleo - Episode 14 - Vitamin D, Chocolate, Overtraining, Rebranding Paleo, Alan Watts

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Episode of This Week in Paleo covers:

This Week in Paleo Podcast Show Notes:

Intro

• Tom Naughton’s Fat Head Documentary is on Hulu
  http://www.hulu.com/fat-head
• Dr. Loren Cordain’s New Cookbook - The Paleo Diet Cookbook -
  http://www.amazon.com/Paleo-Diet-Cookbook-Breakfasts-Beverages/dp/0470913045
• Gary Taubes New Book (Dec. 28) - Why We Get Fat -
  http://www.amazon.com/Why-We-Get-Fat-About/dp/0307272702
• Art DeVaney’s New Book - The New Evolution Diet (Dec 21) -
  http://www.amazon.com/New-Evolution-Diet-Paleolithic-Ancestors/dp/1605291838/
• Paleo Diet More Satiating Per Calorie than a Mediterranean Like Diet - http://7thspace.com/headlines/365453/a_paleolithic_diet_is_more_satiating_per_calorie_than_a_mediterranean_like_diet_in_individuals_with_ischemic_heart_disease.html
• Next week I’ll be doing a short biography of a Fitness Guru...

Vitamin D

• Extra Vitamin D & Calcium Are Not Needed - NY Times http://www.nytimes.com/2010/11/30/health/30vitamin.html?hp
• Vitamin D & Calcium Supplements Not Needed - Food Politics -
  http://www.foodpolitics.com/2010/11/iom-vitamin-d-calcium-supplements-not-needed/
• What the Institute of Medicine Should Have Said - Dr. William Davis - Heart Scan Blog -
  http://heartscanblog.blogspot.com/2010/11/what-institute-of-medicine-should-have.html
• The Institute of Medicine Vitamin D Fail - Free the Animal - Richard Nikoley
  http://freetheanimal.com/2010/12/the-institute-of-medicine-vitamin-d-fail.html
• Vitamin D - Tanned Women Live Longer - Daily Mail -
  http://www.dailymail.co.uk/health/article-1335364/Tanned-women-live-longer-say-scientists-Lund-University-Sweden.html
• Other resources:
  • Are Some People Pushing Their Vitamin D Levels Too High? - Chris Masterjohn -
    http://www.westonaprice.org/blogs/are-some-people-pushing-their-vitamin-d-levels-too-high.html
  • Vitamin D Levels, Sunlight, and Age - Ned Kock -
    http://healthcorrelator.blogspot.com/2010/02/vitamin-d-levels-sunlight-age-and.html

Chocolate Segment

• Chocolate Medicine Mood Food - Fox News -
  http://latino.foxnews.com/latino/health/2010/11/24/chocolate-medicine-mood-food/
• Why Dark Chocolate Boosts Heart Health - MSNBC -
  http://www.msnbc.msn.com/id/40220089/ns/health-heart_health/
• Green & Black 85% Review - Musing Aloud -
  http://benpercent-musingaloud.blogspot.com/2010/12/chocolate-review-green-blacks-85.html

Fitness

• Over-training
  http://hbfser.wordpress.com/2010/10/19/overtraining-101/ &
  http://hbfser.wordpress.com/2010/10/20/overtraining-102-symptoms-prevention-and-cure/
• Best Option for Post Workout Carbs - Fuel as RX
  http://fuelasrx.blogspot.com/2010/11/best-options-for-post-workout-carbs.html

Paleo Village

• Meeting Choline Requirements - The Daily Lipid - Chris Masterjohn -
  http://blog.cholesterol-and-health.com/2010/12/meeting-choline-requirement-eggs-organs.html
• How Lean Should One Be? - Health Correlator - Ned Kock -
  http://healthcorrelator.blogspot.com/2010/12/how-lean-should-one-be.html
• 40 Garlic Chicken - NomNomPaleo -
  http://nomnompaleo.com/post/2070647280

Blog of the Week

• Critical MAS -
  http://criticalmas.com/

Moment of Paleo

• Re-branding of Paleo

After the Bell

• Alan Watts

This Week In Paleo - Episode 14