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About Your Host

I'm Angelo Coppola.  I follow a Paleo Diet and Paleo Fitness plan. Using this evolutionary approach, I've seen some great results in a short period of time.  More About Me >

 

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Wednesday
May302012

Latest in Paleo Episode 58: Weight, Weight Don't Tell Me

QUICK DESCRIPTION
In this week's show, we feature an opening with George Carlin riffing on food advertising. Then, we discuss the recent HBO documentary, "The Weight of the Nation." Sugar, omega 3s and saturated fats have been in the media big time, and we talk about why.  Then we weigh in with Dr. Emily Deans regarding sugar, fat, and cognitive functioning. Next, it's J. Stanton at Gnolls.org discussing nutritionism and n=1 experimentation.  We also have a Moment of Paleo segment and an After the Bell featuring Dr. Satoshi Kanozawa, an evolutionary psychologist.
 
SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase. 
  • In the USA click or bookmark this link: http://www.latestinpaleo.com/amazon.
  • You can use these Amazon links if you are in Canada or the UK  
  • These are the sardines that convinced me sardines are indeed an edible food. They are delicious, and I love them straight out of the can. Highly recommended -- buying multiple units makes the shipping reasonable.
  • These are the sardines we buy now -- more affordable and no BPA. Lucy digs them, too!
INTRO
NEWS

PALEO LAND
Moment of Paleo
AFTER THE BELL

Download Episode 58

Saturday
May122012

Latest in Paleo Episode 57: The Truth is Funny

QUICK DESCRIPTION
In this week's show, we take a look at some of the drugs being fed to conventionally raised food animals. Then it's a New York Times op-ed versus Joel Salatin...is sustainable meat a myth? Then, a few astonishing stories about obesity, including brides opting for tube-feedings. We've got a Moment of Paleo about precision in the Paleo Approach, and our After the Bell segment rocks, with a TEDx talk by Stephan Guyenet and an axorexic's point of view on the tube feeding fiasco. 
 
SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase. 
  • Just use one of these Amazon links and shop as you normally would: USA • Canada • UK  
  • We buy our coconut flakes on Amazon...a very versatile food to have handy!
INTRO NEWS MOMENT OF PALEO
  • The Precise Paleo Diet
AFTER THE BELL

Download Episode 57

Friday
Apr272012

Latest in Paleo Episode 56: Who You Gonna Trust?

QUICK DESCRIPTION
This week, we talk about how the media sensationalized a simple study about meat consumption, and some common ways studies are misreported.  Keith & Michelle Norris talk about Paleo(fx) 2012.  I talk about my own Paleo practices, and I offer up a Moment of Paleo about trusting yourself.
 
SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase. 
 INTRO
NEWS
PALEO LAND
  • PaleoFX
    • Conversation with Keith & Michelle Norris
  • Angelo’s opinion on:
    • Stages of Paleo
    • Foods that should be in everyone’s diet
      • Bone broths
      • Fermented foods
      • Starches & Carbs
    • Vitamins / Supplementation
    • Calorie Counting
    • How lean should I be?
    • Fitness
    • Shoes

MOMENT OF PALEO
  • Why You Must Trust Yourself

Download Episode 56

Tuesday
Mar202012

Latest in Paleo Episode 55: Cookbooks, Part 2

QUICK DESCRIPTION
This week, we talk with four more authors in our final cookbook installation. Listen in to learn about their own approaches to food.
 
SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase. Just use one of these links: USA • Canada • UK -- or if you'd like to purchase one of the cookbooks from this episode, use the direct links below:
 

INTERVIEWS & LINKS

Download Episode 55

Sunday
Mar112012

Latest in Paleo Episode 54: Paleo Cookbooks, Part 1

DESCRIPTION
This week, we talk with four Paleo cookbook authors. Listen in to learn about their own Paleo approaches. 

SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase. Just use one of these links: USA • Canada • UK or if you'd like to purchae one of the cookbooks from this episode, use the links below:

INTERVIEWS & LINKS

 

Download Episode 54

Sunday
Mar042012

Latest in Paleo Episode 53: You Know

SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase.
  • Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
  • -or- try some Grass fed High Vitamin Butter Oil - USA
  • -or- buy anything you want on Amazon - USA • Canada • UK
INTRO
NEWS

PALEO LAND
MOMENT OF PALEO
AFTER THE BELL

Download Episode 53

Thursday
Feb232012

Latest in Paleo Episode 52: Contaminated Food

SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase.
  • Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
  • -or- try some Grass fed High Vitamin Butter Oil - USA
  • -or- buy anything you want on Amazon - USA • Canada • UK

INTRO

NEWS
PALEO LAND
MOMENT OF PALEO
  • Strong, Happy, Awoken

AFTER THE BELL

Download Episode 52

Wednesday
Feb152012

Latest in Paleo Episode 51: Beware of Exploding Pork

SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase.
  • Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
  • -or- Zest for Life: The Anti-cancer Diet - USA • Canada • UK
  • -or- buy anything you want on Amazon - USA • Canada • UK

INTRO NEWS
PALEO LAND

MOMENT OF PALEO
  • The Statistics Driven Life

AFTER THE BELL

Download Episode 51

Thursday
Feb092012

Latest in Paleo Episode 50: Man in Nature with Andrew Badenoch

SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase.
  • Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
  • -or- Zest for Life: The Anti-cancer Diet - USA • Canada • UK
  • -or- buy anything you want on Amazon - USA • Canada • UK
Links from the Interview with Andrew Badenoch AFTER THE BELL

Download Episode 50

Wednesday
Feb012012

Latest in Paleo Episode 49: Moving Forward

SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase.
  • Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
  • -or- Zest for Life: The Anti-cancer Diet - USA • Canada • UK
  • -or- buy anything you want on Amazon - USA • Canada • UK
NEWS
PALEO LAND
MOMENT OF PALEO
AFTER THE BELL

Download Episode 49

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