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I'm Angelo Coppola.  I follow a Paleo Diet and Paleo Fitness plan. Using this evolutionary approach, I've seen some great results in a short period of time.  More About Me >

 

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Entries in sugar (13)

Wednesday
May302012

Latest in Paleo Episode 58: Weight, Weight Don't Tell Me

QUICK DESCRIPTION
In this week's show, we feature an opening with George Carlin riffing on food advertising. Then, we discuss the recent HBO documentary, "The Weight of the Nation." Sugar, omega 3s and saturated fats have been in the media big time, and we talk about why.  Then we weigh in with Dr. Emily Deans regarding sugar, fat, and cognitive functioning. Next, it's J. Stanton at Gnolls.org discussing nutritionism and n=1 experimentation.  We also have a Moment of Paleo segment and an After the Bell featuring Dr. Satoshi Kanozawa, an evolutionary psychologist.
 
SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase. 
  • In the USA click or bookmark this link: http://www.latestinpaleo.com/amazon.
  • You can use these Amazon links if you are in Canada or the UK  
  • These are the sardines that convinced me sardines are indeed an edible food. They are delicious, and I love them straight out of the can. Highly recommended -- buying multiple units makes the shipping reasonable.
  • These are the sardines we buy now -- more affordable and no BPA. Lucy digs them, too!
INTRO
NEWS

PALEO LAND
Moment of Paleo
AFTER THE BELL

Download Episode 58

Friday
Apr272012

Latest in Paleo Episode 56: Who You Gonna Trust?

QUICK DESCRIPTION
This week, we talk about how the media sensationalized a simple study about meat consumption, and some common ways studies are misreported.  Keith & Michelle Norris talk about Paleo(fx) 2012.  I talk about my own Paleo practices, and I offer up a Moment of Paleo about trusting yourself.
 
SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase. 
 INTRO
NEWS
PALEO LAND
  • PaleoFX
    • Conversation with Keith & Michelle Norris
  • Angelo’s opinion on:
    • Stages of Paleo
    • Foods that should be in everyone’s diet
      • Bone broths
      • Fermented foods
      • Starches & Carbs
    • Vitamins / Supplementation
    • Calorie Counting
    • How lean should I be?
    • Fitness
    • Shoes

MOMENT OF PALEO
  • Why You Must Trust Yourself

Download Episode 56

Thursday
Dec222011

Latest in Paleo Episode 44: The Advice is Broken

SUPPORT THE SHOW
  • Buy the Jaccard Meat Tenderizer - Awesome Kitchen Gadget - USA • UK
  • -or- The Happiness Diet book - USACanadaUK
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  • -or- buy anything you want on Amazon - USA • Canada • UK
INTRO
NEWS
PALEO LAND
MOMENT OF PALEO
  • Is it the Advice, or is it You?

AFTER THE BELL

Download Episode 44

Tuesday
Oct112011

Latest in Paleo Episode 36: Insanely Great

SUPPORT THE SHOW!
If you value this show, please consider showing your appreciation & support in one of these ways:
INTRO NEWS PALEO LAND FITNESS
  • Angelo’s Fitness Routine
AFTER THE BELL

Download Episode 36

Sunday
Sep112011

Latest in Paleo Episode 32: Richard Feinman

Support the Show!

Interview wth Dr. Richard Feinman


After the Bell



Download Episode 32

Monday
Aug292011

Latest in Paleo Episode 30: Gary Taubes

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Gary Taubes - Show Notes
On this week's show, host Angelo Coppola talks with best-selling author Gary Taubes. They discuss Gary's early work, science, carbs, exercise, the Ancestral Health Symposium, and much more. They even run through a speed session of listener questions.

Download Episode 30

Wednesday
Aug242011

Latest in Paleo Episode 29: The Map is Not the Territory

Support the Show!
Intro
News
Moment of Paleo
  • The Map is Not the Territory

After the Bell

Download Episode 29

Monday
Jul252011

Episode 25: You Owe it to Yourself

INTRO

"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
- Socrates

NEWS
PALEO LAND
MOMENT OF PALEO
  • You Owe it to Yourself
      

AFTER THE BELL


Support the Show
  • Nourishing Traditions - Sally Fallon (Awesome Book -- You Should Have This!)
  • Use This Link to start shopping on Amazon (or See Sidebar for Search Box)
  • Make a donation via PayPal (See Sidebar)

Download Episode 25

Monday
May022011

Episode 14 - Bacon Saves Manhood

Listen to this episode and subscribe to Latest in Paleo on iTunes:

And in other podcast applications, you can subscribe with this direct RSS feed:

Check out Latest in Paleo on 5by5


Latest in Paleo Podcast Show Notes:

Intro
Paleo News

Paleo Land
Blog of the Week
Moment of Paleo
  • Supplementation

After the Bell

Download Episode 14

Monday
Apr252011

Episode 13 - Sugar is Poison

Listen to this episode and subscribe to Latest in Paleo on iTunes:

And in other podcast applications, you can subscribe with this direct RSS feed:

Check out Latest in Paleo on 5by5


Latest in Paleo Podcast Show Notes:

Intro
Paleo / Health News
Paleo Village
Blog of the Week
Moment of Paleo
  • Choose Real Food

After the Bell

Download Episode 13