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I'm Angelo Coppola.  I follow a Paleo Diet and Paleo Fitness plan. Using this evolutionary approach, I've seen some great results in a short period of time.  More About Me >

 

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Entries in soda (5)

Monday
Jan282013

Latest in Paleo Episode 65: Too Good at Paleo

QUICK DESCRIPTION
In today's show, I announce my new blog: Humans Are Not Broken. You'll hear some candid heart-to-heart from me regarding the current state of Paleo and where I see myself headed with regards to future content. Lucy sings. Coca Cola acknowledges the problem of obesity in America, and they tell us that only a fool would believe Vitaminwater is healthy. You'll get to ask yourself whether you're getting too good at Paleo. And you'll hear perhaps the most inspiring TEDx Talk you've heard so far this year, from a 93-year old weightlifter.  
 
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Be sure to check out Humans Are Not Broken!

Download Episode 65

Sunday
Jun102012

Latest in Paleo Episode 59: By the Numbers

QUICK DESCRIPTION
This week's show sponsored by ManGrate! Check out the Father's Day offer!
In this week's show, we cover a lot of news. NYC taking about banning large sodas, and Colbert chimes in. Bill O'Reilly debates Jon Stossil on government's roll in health awareness...O'Reilly gives up wheat, too.  Stacy Toth of PaleoParents.com appears in Woman's World Magazine.  Going Paleo is covered on TV news.  Study touts benefits of the hunter-gather lifestyle. Calcium supplementation linked to heart disease.  Too much Vitamin D correlates with increased mortality.  Good cholesterol may not be so good after all. Plus stories about gluten, obesogens, nutrient density on the Oz show, and Gorilla Biscuits.  In the moment of Paleo, some thoughts on the popularity of Paleo.  And after the Bell -- a portion of an excellent new interview with Dr. Loren Cordain. Bonus: Rub Some Bacon it!
 
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Intro News
Moment of Paleo
  • Why is Paleo Spreading?

After the Bell

Download Episode 59

Tuesday
Sep202011

Latest in Paleo Episode 33: Bring the Balance Back

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Intro
News Moment of Paleo
  • Balance
After the Bell

Download Episode 33

Monday
Sep052011

Latest in Paleo Episode 31: Ramen Green Light

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Intro


News


Moment of Paleo

  • Moments...Living Life


After the Bell

Download Episode 31

Monday
Jul252011

Episode 25: You Owe it to Yourself

INTRO

"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
- Socrates

NEWS
PALEO LAND
MOMENT OF PALEO
  • You Owe it to Yourself
      

AFTER THE BELL


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  • Nourishing Traditions - Sally Fallon (Awesome Book -- You Should Have This!)
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Download Episode 25