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I'm Angelo Coppola.  I follow a Paleo Diet and Paleo Fitness plan. Using this evolutionary approach, I've seen some great results in a short period of time.  More About Me >

 

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Entries in paul jaminet (6)

Wednesday
Dec052012

Latest in Paleo Episode 64: Paul Jaminet, Perfect Health Diet

QUICK DESCRIPTION
On this episode of Latest in Paleo, I thoroughly enjoy talking with Paul Jaminet of PerfectHealthDiet.com.  After the intro, I try my hand at a little storytelling, and then dive into the interview.  Paul and I discuss:
  • the principles of the Perfect Health Diet
  • how it differs from other flavors of Paleo
  • the weight-loss version of the PHD
  • the causes of obesity
  • ideal carbohydrate intake
  • combining fructose and omega 6s
  • when a ketogenic approach is right
  • why "gourmet" foods are best
  • disease avoidance
  • hypothyroidism
  • circadian rhythms
  • supplementation
  • what's new in the new edition of PHD
  • ...and much more! 
This week's show sponsored by ManGrate and their fantastic $20 summer offer!
 
SUPPORT THE SHOW
Please consider supporting Latest in Paleo...it just takes a click prior to your next Amazon.com purchase. 
  • Pre-order and purchase Paul's book: Perfect Health Diet! USUKCanada
  • Prior to your next bit of online holiday shopping, use this URL to visit Amazon: http://www.latestinpaleo.com/amazon (you can bookmark it for convenience)
  • You can use these Amazon links if you are in Canada or the UK 
  • Check out Today's Deals

PAUL JAMINET & PERFECT HEALTH DIET

AFTER THE BELL

Download Episode 64

Thursday
Feb232012

Latest in Paleo Episode 52: Contaminated Food

SUPPORT THE SHOW
Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase.
  • Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
  • -or- try some Grass fed High Vitamin Butter Oil - USA
  • -or- buy anything you want on Amazon - USA • Canada • UK

INTRO

NEWS
PALEO LAND
MOMENT OF PALEO
  • Strong, Happy, Awoken

AFTER THE BELL

Download Episode 52

Wednesday
Jan112012

Latest in Paleo Episode 46: Real Life

SUPPORT THE SHOW
  • Buy the Jaccard Meat Tenderizer - Awesome Kitchen Gadget - USA • UK
  • -or- Escape the Diet Trap - USA • Canada • UK
  • -or- Zest for Life: The Anti-cancer Diet - USA • Canada • UK
  • -or- buy anything you want on Amazon - USA • Canada • UK
PALEO NEWS
PALEO LAND
MOMENT OF PALEO
  • Let us not strive just for real food.  But let us strive for real life in a time when we have an over-abundance of, and easy access to, every flavor of distraction imaginable.

AFTER THE BELL

Download Episode 046

Tuesday
Oct182011

Latest in Paleo Episode 37: Real Food

SUPPORT THE SHOW!
If you value this show, please consider showing your appreciation & support in one of these ways:

NEWS

PALEOLAND

MOMENT OF PALEO

  • Outsourcing Your Health

AFTER THE BELL

 

Download Episode 37

Tuesday
Oct112011

Latest in Paleo Episode 36: Insanely Great

SUPPORT THE SHOW!
If you value this show, please consider showing your appreciation & support in one of these ways:
INTRO NEWS PALEO LAND FITNESS
  • Angelo’s Fitness Routine
AFTER THE BELL

Download Episode 36

Monday
Jul252011

Episode 25: You Owe it to Yourself

INTRO

"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
- Socrates

NEWS
PALEO LAND
MOMENT OF PALEO
  • You Owe it to Yourself
      

AFTER THE BELL


Support the Show
  • Nourishing Traditions - Sally Fallon (Awesome Book -- You Should Have This!)
  • Use This Link to start shopping on Amazon (or See Sidebar for Search Box)
  • Make a donation via PayPal (See Sidebar)

Download Episode 25