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I'm Angelo Coppola.  I follow a Paleo Diet and Paleo Fitness plan. Using this evolutionary approach, I've seen some great results in a short period of time.  More About Me >

 

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Entries in Denise Minger (4)

Friday
Apr272012

Latest in Paleo Episode 56: Who You Gonna Trust?

QUICK DESCRIPTION
This week, we talk about how the media sensationalized a simple study about meat consumption, and some common ways studies are misreported.  Keith & Michelle Norris talk about Paleo(fx) 2012.  I talk about my own Paleo practices, and I offer up a Moment of Paleo about trusting yourself.
 
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 INTRO
NEWS
PALEO LAND
  • PaleoFX
    • Conversation with Keith & Michelle Norris
  • Angelo’s opinion on:
    • Stages of Paleo
    • Foods that should be in everyone’s diet
      • Bone broths
      • Fermented foods
      • Starches & Carbs
    • Vitamins / Supplementation
    • Calorie Counting
    • How lean should I be?
    • Fitness
    • Shoes

MOMENT OF PALEO
  • Why You Must Trust Yourself

Download Episode 56

Wednesday
Jan042012

Latest in Paleo Episode 45: Salvation

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  • Buy the Jaccard Meat Tenderizer - Awesome Kitchen Gadget - USA • UK
  • -or- Escape the Diet Trap - USACanadaUK
  • -or- Zest for Life: The Anti-cancer Diet - USACanadaUK
  • -or- buy anything you want on Amazon - USA • Canada • UK
INTRO NEWS PALEO LAND MOMENT OF PALEO AFTER THE BELL
 

Download Episode 45

Tuesday
Sep272011

Latest in Paleo Episode 34: Steaks on Forks Over Knives

Support the Show!
News
Paleo Land
Moment of Paleo
  • Confidence

After the Bell

Download Episode 34

Monday
May022011

Episode 14 - Bacon Saves Manhood

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Latest in Paleo Podcast Show Notes:

Intro
Paleo News

Paleo Land
Blog of the Week
Moment of Paleo
  • Supplementation

After the Bell

Download Episode 14