On this week's show, we explore stories that connect the gut and the mind. First a couple of documentary suggestions with trailers. In the news: addictive Oreos, popcorn as advertising defense, sleep cleans the brain (literally), and grocery store surveillance is coming. In the Moment of Paleo segment, we discuss creating a healthy feedback system to achieve your goals. After the Bell features clips from Dr. Yoni Freedhoff and Dr. Natasha Campbell-McBride.
Support for the Show
- TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.
- Listeners Making Donations
- Danny H. in Detroit, Michigan; Wouter M. in Amsterdam, The Netherlands; Neil D. in Vancouver, British Columbia; and Kevin (via Bitcoin) in location unknown.
- And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing, helps the show big time.
- I want to Look Like that Guy (Documentary)
- Guns, Germs and Steel
- Oreos as Addictive as Drugs
- Eating Popcorn Provides Advertising Immunity
- Sleep Scrubs the Brain Clean
- NBC News: http://www.nbcnews.com/health/good-nights-sleep-scrubs-your-brain-clean-researchers-find-8C11413186
- Newsy (video): http://www.newsy.com/videos/sleep-helps-remove-garbage-from-your-brain/
- Related study (Thanks Whole 9 SouthPacific): http://ajpendo.physiology.org/content/305/7/E890
- Grocery Store Shelves to be Stocked with Surveillance Cameras
- See also: Gut Feelings, The Future of Psychiatry May Be in Your Stomach (Thank you, Cha Ron!)The Verge: http://www.theverge.com/2013/8/21/4595712/gut-feelings-the-future-of-psychiatry-may-be-inside-your-stomach
Moment of Paleo
- Healthy Feedback Cycle
After the Bell
- Dr. Yoni Freedhoff - "My 6-minute Nay! to Big Food Partnerships" - http://youtu.be/7Wec0hTzDac
- Dr. Natasha Campbell-McBride - GAPS Interview with Sherry Rothwell - http://youtu.be/epkFl5qaYEU
This Week's Music Selections
- http://ccmixter.org/files/cuajitoben/29148 - Opening
- http://ccmixter.org/files/Zapac/26047 - Intro
- http://ccmixter.org/files/rocavaco/24638 - Outro