Subscribe

          

YES! I want LiP Show Notes in my Inbox!
Subscribe by Email 

Your Kind Support

Start your next Amazon.com purchase right here...it's a free & easy way for you to help support this blog & Latest in Paleo.

Amazon USAmazon UKAmazon Ca

Pro-tip: Add the appropriate link above to your bookmarks, or simply drag to your bookmark bar.

 


Donations

Your donations are gratefully accepted, and I'll be sure to thank you (by first name & location - if provided) on the next episode of Latest in Paleo!

You can also donate with Bitcoin.

Donate Bitcoins

About Your Host

I'm Angelo Coppola.  I follow a Paleo Diet and Paleo Fitness plan. Using this evolutionary approach, I've seen some great results in a short period of time.  More About Me >

 

Search
Monday
May052014

Latest in Paleo 108: The Paradox

Quick Description

On this week's show: What happens when Coca-Cola funds obesity research? Is healthy obesity really a myth? What is second-hand stress? Does eating meat off the bone make kids misbehave? In the Moment of Paleo we discuss valuing life. And in the After the Bell segment, Dr. Robert Sapolsky discusses what makes us human.

Listen on iTunesDownload MP3

Sponsors

  • PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
  • TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.

Intro

Stories

Listener Patrons

  • Donors
    • Thank you Dano Machaud in Seward, AK; Lilian H. in Evanston, IL; Patrick F. in Seattle, WA; Andrew L. in Mitcham, Victoria, Australia; and Shawn J. in Lakeland, FL.
  • And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.

Moment of Paleo

  • Valuing food = valuing life

After the Bell

This Week's Music Selections

Download Episode 108

Sunday
Apr272014

Latest in Paleo 107: Rubik's Decahedron

Quick Description

On this week's show: Is the Paleo Diet bad for your cholesterol levels? What's the consensus on the saturated fat debate? Even the pharmaceutical companies are complaining about bad research at Universities; General Mills backtracks on its new legal policy. Thoughts on perfection in the Moment of Paleo segment. And, After the Bell, Arthur Haines describes what he calls Paleo Myths.

Listen on iTunesDownload MP3

Sponsors

  • PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
  • TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.

Intro

Stories

Listener Patrons

  • Donors
    • Thank you Scott H. in Bloomington, MN; Peter F. in Auburn, CA; and David B. in Parts Unknown.
  • And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.

Moment of Paleo

  • Decahedron Cube

After the Bell

This Week's Music Selections

Download Episode 107

Sunday
Apr202014

Latest in Paleo 106: Behind Closed Doors

Quick Description

On this week's show: What supplement is being linked to a longer life? Forfeiting the right to sue food companies? Were our ancestors lazy? How does modern medicine affect the microbiome? Plus a movie trailer, thoughts on the Blood Moon, a Moment of Paleo and The Hadza & Dr. Boyd Eaton After the Bell.

Listen on iTunesDownload MP3

Sponsors

  • PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
  • TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.

Intro

Stories

Listener Patrons

  • Donors
    • Thank you Laura L. in Kirkwood, MO; JC in Colorado Springs, CO; Charles J. in (location unknown).
  • And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.

Moment of Paleo

  • Old Systems for a New World

After the Bell

This Week's Music Selections

Download Episode

Saturday
Apr122014

Latest in Paleo 105: Is it OK to be Fat?

Quick Description

On this week's show: RIP John Pinette and a word from Carl Sagan. How do marketers lure kids in the cereal aisle? Does junk food or being obese make you lazy? The obesity paradox...is it OK to be fat? Why is bacon getting so expensive? Plus a Moment of Paleo segment and Golda Poretsky After the Bell.

Listen on iTunesDownload MP3

Sponsors

  • PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
  • TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.

Intro

Stories

Listener Patrons

  • Donors
    • Thank you...Owen R. in Worcester, UK (two-time donor); David Holmes Photography in Houston, TX; iPowerClean in Marysville, WA (two-time donor); and Jeff K. / Arcanum Holistic Clinic in New Brunswick, Canada.
  • And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.

Moment of Paleo

  • The Complexity of Obesity

After the Bell

This Week's Music Selections

Download Episode 105

Thursday
Apr032014

Latest in Paleo 104: SnackWells FatWells

Quick Description

On this week's show: Exactly what you'd do if you could do anything; the saturated fat question; too much running and longevity; the toxins in our everyday lives that harm us. Plus, a Moment of Paleo featuring a take on a few of Bertrand Russell's ideas and Alan Watts After the Bell.

Listen on iTunesDownload MP3

Sponsors

  • PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
  • TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.

Intro

  • The Surprise Holodeck

Stories

Listener Patrons

  • Donors
    • Thank you Anonymous (via BitCoin); and thank you Catherine C. in Coram, NY.
  • And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.

Moment of Paleo

  • The Question Mark

After the Bell

This Week's Music Selections

Download Episode 104

Friday
Mar212014

Latest in Paleo 103: Probiotics, Antibiotics, Meat, and Obesity

Quick Description

On this week's show: an update on prebiotics and probiotics with Tim Steele; Is child obesity really down? Is meat and cheese really as bad as smoking? Are antibiotics making us fat? Plus, a Moment of Paleo and After the Bell.

Listen on iTunesDownload MP3

Sponsors

  • PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
  • TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.

Intro

Stories

Listener Patrons

  • Donors
    • Thank you Troels W. in Denmark; David S. in Phoenix, AZ; Carl C. in Whitinsville, MA; Don S. in Mena, AR; Matt B. in Chagrin Falls, OH; Steve R. in Pasadena, MD; Scott J. in Lakewood, CO; Kara K. in Twin Falls, ID; and Julie W. in Milwaukee, WI.
  • And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.

Moment of Paleo

  • Fresh food is better for you than heavily processed foods...a closer look.

After the Bell

This Week's Music Selections

Download Episode 103

Thursday
Mar062014

Latest in Paleo 102: Rhabdo and Beans

Quick Description

On this episode of Latest in Paleo: Personal Paleo Code on Dr. Oz - The Bean Buzz; Crossfit & Rhabdo; the Hot Pockets Recall; New Food Labels for the First Time in 20 Years; Brazil's Awesome New Food Guidelines. Plus, some drug ad comedy, an Alaskan reality show recommendation, After the Bell; and Michael Pollan After the Bell.

Listen on iTunesDownload MP3

Sponsors

  • PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
  • TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.

Intro

Stories

Listener Patrons

  • Donors
    • Thank you Carrie C. in Gastonia, NC; Marius V. in Greenwood, West Australia; Ryan S. in Grinnel, IA; Tamara G. in South Lyon, MI; Julie W. in Milwaukee, WI; and Kim R. in Fox Island, WA.
  • And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.

Moment of Paleo

  • Hurray for My Side!

After the Bell

This Week's Music Selections

Download Episode 102

Tuesday
Feb252014

Latest in Paleo 101: Cascades of Change

Quick Description

Today's show features writer, philosopher, and author of Yoga of Eating. It includes a new introduction, Moment of Paleo, and After the Bell segment, along with the classic interview with Charles from Episode 76.

Listen on iTunesDownload MP3

Sponsors

  • PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
  • TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.

Guest

Listener Patrons

  • Donors
    • Thank you Veronica A. in Columbia, SC; Randy H. in Phoenix, AZ; Jack N. in Jersey, UK; Ed G. in Havertown, PA; Jessie G in El Sobrante, CA; John J. in Mill Run, PA; Thomas G. in Greenville, SC; and Anonymous (via Bitcoin).
  • And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.

Moment of Paleo

  • Can We Trust Ourselves?

After the Bell

This Week's Music Selections

Download Episode 101

Tuesday
Feb182014

Latest in Paleo 100: It's Not That Simple — Or is it? 

Quick Description

On today's show we answer the following questions: What's new in Angelo's Paleo approach? Is Nutrition Confusing? We explore this question via Gary Taubes' latest article for the New York Times along with Dr. David Katz' rebuttal. Then, what is wrong with the Modern Diet? And After the Bell: is Depression a disease of civilization?

Listen on iTunesDownload MP3

Sponsors

  • PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
  • TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.

Intro

Stories

Listener Patrons

  • Donors
    • Thank you Roberto L. in Jersey, Channel Islands UK; Alma K in Perth, Western Australia; Ian Johnson in Kingswood, Surrey UK; Rose-Anne M in College-Station, TX; Wouter M. in Amsterdam, Netherlands; Dirk M. in Hannover, Germany.
  • And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.

Moment of Paleo

  • What New in Angelo's Paleo Approach

After the Bell

This Week's Music Selections

Download Episode 100

Monday
Feb102014

Latest in Paleo 99: Sugar vs. Fat

Quick Description

On today's show, we tackle the recent BBC Horizon special called Sugar vs. Fat; also Subway's bread controversy; there's reason for concern regarding Vitamin C & E supplements as they relate to endurance training; the latest research on added sugar and heart disease; the government's sugar guideline boards ties to the food industry; and heart healthy sugar snacks. Also, we talk about False Dilemmas in the Moment of Paleo and we hear a conversation about Evidence Based Medicine in the After the Bell segment.

Listen on iTunesDownload MP3

Sponsors

  • PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
  • TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.

Intro

Stories

Listener Patrons

  • Donors
    • Thank you Meg M. in La Plata, MD; Wayne O. in Mukilteo, WA; Paul C. in Brazil; Dan T. in Harrington Park, Australia; and Marcus A. in Cambridge, MA.
  • And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.

Moment of Paleo

  • The False Dilemma

After the Bell

This Week's Music Selections

Download Episode 99