Latest in Paleo 175: Walk like an Hadza

On this week's episode we start with a message from Stephen Hawking. Then, it's News & Views featuring new research about exercise's affects on the brain; details about physical activity levels within the Hadza hunter-gatherer tribe; and how being in nature benefits human beings. The Moment of Paleo segment offers food for thought about overthinking, and After the Bell features a neuroscientist's insights on exercise and creativity. Enjoy the show!

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Intro

News & Views

Moment of Paleo

  • Are you overthinking it?

After the Bell

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This Week's Music Selections