Latest in Paleo 141: Moore & More

On this episode of Latest in Paleo: Best drug ad ever; Jimmy Moore's new Keto cookbook; Paleolithic diet included carbs according to new study; the fat vs. carbs study; and the Danish butter study. There's a documentary series recommendation, a book recommendation, a Shinrin Yoku Update, a Listener Question about restoring gut flora after antibiotics, a Moment of Paleo, an After the Bell segment about what your doctor won't disclose, and a bonus clip at the very end! Enjoy!


  • This week's show exclusively sponsored by eMeals. Try eMeals totally free for 14 days to experience their meal plans, shopping lists, and delicious recipes. Paleo, Vegetarian, and Clean Eating plans are available along with many, many more. To helps support Latest in Paleo, please answer the "How did you hear about us?" question by selecting "podcast."




Shinrin Yoku Update

Listener Mail

  • From Martin L. answered in part by Tim Steele of the Vegetable Pharm Blog.
    • What is best way to replace gut flora? There are sooo many reasons for lack of or complete lack of gut flora. One of the biggest is antibiotics. I recently had kidney stones and had a CT scan and antibiotics which both decimated my gut flora.So how to restore them safely? There are many commercial options but which work?
    • Contact me (Angelo) with any of your questions or comments and I may respond on the show (with your permission).

Listener Patrons

  • Donors
    • Thank you Deepak M. in Jersey City, NJ; Sephamore Records in Montclaire, NJ; Anna G. in West Orange, NJ; and Mokshana Z. in Golden, CO.
    • Thank you as well to those who have established automatic monthly donations. Your continuing support is greatly appreciated.
  • And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.

Moment of Paleo

  • Self-respect: Eating well as a form of self-respect.

After the Bell

This Week's Music Selections


Download Episode 141