Latest in Paleo 133: Normal...and Blue Zones

On this episode: a book & documentary recommendation; promoting brain health; illegally thin runway models; Blue Zones; and a new look at chronic cardio. Plus, a Listener Letter about "the dieting mind;" and an After the Bell segment featuring David Epstein.

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Intro

Stories

Listener Mail

Listener Patrons

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After the Bell

This Week's Music Selections

Download Episode 133