On this week's show, life in 10,000 B.C., new dietary guidelines for cholesterol, a stool transplant gone wrong, a new study on obesity vs. inactivity. In the Listener Questions segment: are tallow and lard a 'whole foods?' In the Moment of Paleo segment: You Can't Do a Single Thing! After the Bell: Mark Plotkin on Uncontacted Tribes of the Amazon.
- PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
- TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.
- 10,000 B.C. Trailer
- Dandy Blend
- New Dietary Cholesterol Recommendations On the Way
- CBS News (video): http://www.cbsnews.com/videos/government-may-reverse-longtime-dietary-guidelines-on-cholesterol/
- Washington Post: http://www.washingtonpost.com/blogs/wonkblog/wp/2015/02/10/feds-poised-to-withdraw-longstanding-warnings-about-dietary-cholesterol/
- Washington Post Blog: http://www.washingtonpost.com/blogs/wonkblog/wp/2015/02/10/should-i-binge-on-eggs-for-breakfast-heres-what-you-need-to-know/
- The Verge: http://www.theverge.com/2015/2/11/8018253/us-dietary-guidelines-drop-cholesterol-warning
- The Week: http://theweek.com/articles/538871/glorious-return-egg-uncle-sam-horriblenutritionist?utm_source=links&utm_medium=website&utm_campaign=facebook
- USA Today: http://www.usatoday.com/story/news/2015/02/10/new-dietary-cholesterol-advice/23174871/
- Forbes: http://www.forbes.com/sites/larryhusten/2015/02/10/new-us-guidelines-will-lift-limits-on-dietary-cholesterol/
- Star Tribune: http://www.startribune.com/lifestyle/health/291446631.html
- BBC (Elevated Cholesterol in Midlife): http://www.bbc.com/news/health-30983276
- Raw Food SOS (Although Keys was staunch...): http://rawfoodsos.com/2011/12/22/the-truth-about-ancel-keys-weve-all-got-it-wrong/
- Weighty Matters: http://www.weightymatters.ca/2010/08/every-nutrition-professional-must-read.html
- Today.com: http://www.today.com/health/new-diet-guidelines-may-ease-daily-cholesterol-limits-2D80486149
- Stool Transplant Made Woman Obese
- Case Report: http://ofid.oxfordjournals.org/content/2/1/ofv004.full.pdf+html
- BBC: http://www.bbc.com/news/health-31168511
- LA Times: http://www.latimes.com/science/sciencenow/la-sci-sn-fecal-obesity-20150204-story.html
- Fox: http://www.foxnews.com/health/2015/02/06/woman-experiences-unexpected-rapid-weight-gain-after-fecal-transplant-procedure/
- Medical News Today: http://www.medicalnewstoday.com/articles/289085.php
- Science World Report: http://www.scienceworldreport.com/articles/22140/20150208/fecal-transplant-led-to-obesity-for-one-woman.htm
- Obesity vs. Inactivity
- TIME: http://time.com/3668654/exercise-obesity-walking-premature-death/
- WebMD: http://www.webmd.com/fitness-exercise/news/20150114/lack-of-exercise-more-deadly-than-obesity-study-suggests
- BBC: http://www.bbc.com/news/health-30812439
- Jogging Study: http://content.onlinejacc.org/article.aspx?articleID=2108914
- Runner's World: http://www.runnersworld.com/health/the-supposed-dangers-of-running-too-much
- Dominic in Canada asks if tallow is a "whole food."
- Thank you Francisco C. in Lisbon, Portugal; Helen E. in Göteborg, Sweden; Christina R. in Madison, AL; Warren N. in Baltimore, MD; Pedro C. in Recife, Brazil; and Carolin K. in Kurrajong, Australia
- Thank you as well to those who have established automatic monthly donations. Your continuing support is greatly appreciated.
- And you, too! Use a Latest in Paleo Amazon Link before your next online purchase...costs you nothing and makes Latest in Paleo possible. It's as easy as using one of the links below to visit the Amazon homepage for your country to reach Amazon's homepage.
Moment of Paleo
- You Can't Do a Single Thing!
After the Bell
- What the People of the Amazon Know That You Don't - Mark Plotkin - TED Talk
This Week's Music Selections
- http://ccmixter.org/files/cuajitoben/29148 - Opening
- http://ccmixter.org/files/Zapac/26047 - Intro
- https://www.jamendo.com/en/track/1119895/river - Purakai
- https://www.jamendo.com/en/track/760302/sitting-on-the-grass - TX Bar Organics
- http://ccmixter.org/files/rocavaco/24638 - Outro