Latest in Paleo 149: No really, celebrate!

In the News & Views segment: The Victorian Era Diet; study sheds light on portion sizes; gut bacteria tell us when we're full. In the Hunter-gatherer segment: the Awa. The Moment of Paleo explores ideas around indulging on holidays. And After the Bell features a talk about making stress work for you. This talk complements the National Geographic documentary recommendation at the beginning of the show featuring Robert Sapolsky. Enjoy the show!

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Intro

News & Views

Hunter-gatherer Update

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Moment of Paleo

  • To Indulge or Not to Indulge...

After the Bell

  • Kelly McGonigal: How to Make Stress Your Friend
    • TED: https://goo.gl/vRSQhA
This Week's Music Selections

Download Episode 149