Latest in Paleo 148: Derailing Evolution

Today's show opens with documentary and book recommendations. Then, in the News & Views segment: Study suggests healthy diets must be individualized; how the Western diet is derailing evolution. In the Shinrin-Yoku Update: How access to nature affects communities; disturbing losses in the Amazon. We have a Moment of Paleo segment on risk and thankfulness. To close things up, the After the Bell segment is about how to staying calm and make better decisions when we know a stressful situation is coming up.

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Intro

News & Views

Shinrin Yoku Update

Listener Patrons

  • Donors
    • Thank you Jennifer C. in Charlottesville, VA; Andre C. in El Paso, TX; Gregory V. in Birmingham, AL.
    • Thank you as well to those with ongoing monthly donations. Your continuing support is greatly appreciated.
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Moment of Paleo

After the Bell

This Week's Music Selections

Download Episode 148