Latest in Paleo 97: Perfect Resistance

Quick Description

On today's show, we cover all things Resistant Starch. You'll hear from Richard Nikoley and Tim Steele, co-authors on an upcoming Resistant Starch book, as they share what they are learning and the results from many RS experiments around the world. Resistant fiber may be a big missing piece of otherwise healthy diets -- learn how they help promote healthy gut bacteria and overall health.

Listen on iTunesDownload Episode

Support for the Show

  • Sponsors
    • PuraKai - Use coupon code "latestinpaleo" for free shipping on all orders. Amazingly comfortable, responsible threads. PuraKai is the grass-fed beef of clothing. Clothing for men, women & children. Check out the new beanies!
    • TX Bar Organics - Use coupon code "latestinpaleo" to save 10% (one word, all lowercase). Grass-fed and grass finished raised on a family ranch in California. They provide steaks, roasts, offal cuts, ribs, stew meat, ground beef and more shipped anywhere in the continental United States.
  • Listener Donations
    • A big thank you to Anthony L. in Flagstaff Hill, South Australia; Randy H. in Phoenix, AZ; and Suzanne H. in North, VA.
  • And you! Use one of these Amazon links before your next costs you nothing, but helps the show big time.



After the Bell

This Week's Music Selections

Download Episode 97