Latest in Paleo 83: Best of LiP - Mark Sisson

Originally released on 11/1/2011 - this classic episode has host Angelo Coppola interviewing Mark Sisson! They discuss the Primal approach, how to get started, conventional wisdom, what happens to people when they go Primal, women & primal, and everything from chronic hunger and cardio to bathroom scales that measure body fat and much more.

Currently, Angelo is traveling and relocating with his family -- he plans to be back with a new episode in one to two weeks.

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Special guest: Mark Sisson

Topics covered:

  • How I initially heard of Mark Sisson, and what followed
  • Getting started on the Primal approach
  • Conventional wisdom
  • Results from going Primal
  • Women & Primal
  • The 80/20 rule
  • ...much, much more!

Download Episode 83