Originally released on 11/1/2011 - this classic episode has host Angelo Coppola interviewing Mark Sisson! They discuss the Primal approach, how to get started, conventional wisdom, what happens to people when they go Primal, women & primal, and everything from chronic hunger and cardio to bathroom scales that measure body fat and much more.
Currently, Angelo is traveling and relocating with his family -- he plans to be back with a new episode in one to two weeks.
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If you value this show, please consider showing your kindness & support in one of these ways:
- Buy Mark Sisson's new book - “21 Day Total Transformation”
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Special guest: Mark Sisson
- Web site: http://www.marksdailyapple.com
- Primal Blueprint 101 (highly recommended series of articles): http://www.marksdailyapple.com/primal-blueprint-101/
- How I initially heard of Mark Sisson, and what followed
- Getting started on the Primal approach
- Conventional wisdom
- Results from going Primal
- Women & Primal
- The 80/20 rule
- ...much, much more!