Latest in Paleo 57: The Truth is Funny

QUICK DESCRIPTION
In this week's show, we take a look at some of the drugs being fed to conventionally raised food animals. Then it's a New York Times op-ed versus Joel Salatin...is sustainable meat a myth? Then, a few astonishing stories about obesity, including brides opting for tube-feedings. We've got a Moment of Paleo about precision in the Paleo Approach, and our After the Bell segment rocks, with a TEDx talk by Stephan Guyenet and an axorexic's point of view on the tube feeding fiasco.

 

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SUPPORT THE SHOW

Please consider supporting Latest in Paleo! You can join our dollar-a-show club or make a donation on the web site.  Or just a quick and simple click before your next Amazon.com purchase. 

• Use one of these Amazon links and then shop as you normally would: USA • Canada • UK  
• We buy our coconut flakes on Amazon...a very versatile food to have handy!

 INTRO

• Sugar Eating Man - NYC Health Ads
  Sugar Packets: http://www.youtube.com/watch?v=62JMfv0tf3Q
  Fat: http://www.youtube.com/user/DrinkingFat/videos
• Almost Pizza - Saturday Night Live (Thanks Trevor, Tracy, Tara, and Erik!)
  http://blogs.villagevoice.com/forkintheroad/2012/04/snl_almost_pizz.php

NEWS

• Chickens Fed Caffeine & Prozac - TreeHugger.com (Thanks, Sean)http://www.treehugger.com/health/chickens-fed-caffeine-banned-antibiotics-and-prozac-often-without-the-farmers-knowledge.html
  • Colbert on Chickens Fed Prozac - Comedy Central
    http://www.youtube.com/watch?v=e4cKbiq_43c
• Arsenic in Our Chicken? - NY Times (Thanks, George)http://www.nytimes.com/2012/04/05/opinion/kristof-arsenic-in-our-chicken.html?_r=2&nl=todaysheadlines&emc=edit_th_20120405
  • Response to Arsenic in Chicken - National Chicken Council
    http://news.yahoo.com/arsenic-other-compounds-not-fed-chickens-213511522.html;_ylt=A2KJNTusU6NPcgcARurQtDMD
• The Myth of Sustainable Meat NY Times (Thanks, Matt!)
  http://www.nytimes.com/2012/04/13/opinion/the-myth-of-sustainable-meat.html?_r=1
  • Joel Salatin Responds (Thanks, Matt!)
    https://www.facebook.com/Polyfacefarm/posts/10150655771121105
  • The Onion on Red Meat (Thanks, Tyler)
    http://www.theonion.com/articles/study-red-meat-takes-years-off-of-cows-life,27954/
• Obestity - Autism
  • Maternal Obesity Linked with Autism - Science Daily (Thanks, Annika)
    http://www.sciencedaily.com/releases/2012/04/120409103942.htm
  • Video - MSNBC (Thanks, Clint)
    http://vitals.msnbc.msn.com/_news/2012/04/09/11061081-obese-moms-may-be-more-likely-to-have-autistic-child-study-suggests?lite  
• Brides-to-be Turning to Feeding Tube Diet - MyFoxPhilly (Thanks, Brad)
  http://www.myfoxphilly.com/dpp/health/Feeding-Tube%29Diet_Brides_Weddings_041612
  • Video - CNN
    http://www.cnn.com/video/#/video/health/2012/04/18/nr-feeding-tube-loose-weight.cnn?iref=videosearch
• Flavor Per Calorie (Thanks, Glenn)
  http://www.theatlantic.com/health/archive/2012/04/diet-differently-shed-weight-by-maximizing-your-flavor-per-calorie/256573/
  • The Book: Culinary Intelligence

MOMENT OF PALEO

• The Precise Paleo Diet

AFTER THE BELL

• An Anorexic’s Thought’s on the Feeding Tube Diet - Sydney Abigail
  http://www.youtube.com/watch?v=TfefmO6U6Hs
• The American DIet - Stephan Guyenet
  http://www.youtube.com/watch?v=HC20OoIgG_Y

Latest in Paleo 56: Who You Gonna Trust?

QUICK DESCRIPTION
This week, we talk about how the media sensationalized a simple study about meat consumption, and some common ways studies are misreported.  Keith & Michelle Norris talk about Paleo(fx) 2012.  I talk about my own Paleo best practices, and I offer up a Moment of Paleo about trusting yourself.

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SUPPORT THE SHOW

Please consider supporting this unique program...it just takes a click prior to your next Amazon.com purchase. 

• Just use one of these links: USA • Canada • UK
• My new day-to-day footwear - New Balance Minimus

 INTRO

• Grains of War (Thanks, Howard!)
  http://www.youtube.com/watch?v=eytlvAMxiQU

NEWS

• All Red Meat is Risky - LA Times (Thanks, everyone who sent this in)
  http://articles.latimes.com/2012/mar/13/health/la-he-red-meat-20120313
  • Will Eating Red Meat Kill You? - Denise Minger - Mark’s Daily Apple
    http://www.marksdailyapple.com/will-eating-red-meat-kill-you/#axzz1r3L3Gc4H
  • Will Red Meat Kill Me? - Ask Dr. Weil (Thanks, Tara)
    http://www.drweil.com/drw/u/QAA401089/Will-Red-Meat-Kill-Me.html
  • Women, Red Meat, and Depression (Thanks, Harold)
    http://womensbrainhealth.org/thinktank/women-who-cut-out-red-meat-twice-as-likely-to-suffer-from-depression-or-anxiety/ 
    http://www.telegraph.co.uk/news/9158235/Red-meat-halves-risk-of-depression.html
  • White Rice Linked to Type 2 Diabetes (Thanks, Julie)
    http://www.medscape.com/viewarticle/760493
• Is Sugar Toxic? - 60 Minutes featuring Dr. Robert Lustig
  http://www.cbsnews.com/video/watch/?id=7403942n
• What Really Causes Heart Disease? - Fox News (Thanks, Cayla)
  http://video.foxnews.com/v/1503058626001/

PALEO LAND

• PaleoFX
  • Conversation with Keith & Michelle Norris
• Angelo’s opinion on:
  • Stages of Paleo
  • Foods that should be in everyone’s diet
    • Bone broths
    • Fermented foods
    • Starches & Carbs
  • Vitamins / Supplementation
  • Calorie Counting
  • How lean should I be?
  • Fitness
  • Shoes

MOMENT OF PALEO

• Why You Must Trust Yourself

Latest in Paleo 55: Paleo Cookbooks, Part 2

QUICK DESCRIPTION

This week, we talk with four more authors in our final cookbook installation. Listen in to learn about their own approaches to food.

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INTERVIEWS & LINKS

• Sally Fallon Morell
  • The Cookbook: 
    Nourishing Traditions, The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
    • Amazon: USA • Canada • UK
  • The Web Site:
    http://www.westonaprice.org (Click the “Join Now” button to become a member...like I did!)
     
• Paleo Parents, Matt McCarry & Stacy Toth
  • The Cookbook: 
    Eat Like a Dinosaur
    • Amazon: USA • Canada • UK
  • The Blog:
    http://www.paleoparents.com 
     
• Conner Middleman Whitney
  • The Cookbook: 
    Zest for Life, the Mediterranean Anti-cancer Diet
    • Amazon: USA • Canada • UK
  • The Zest for Life website: 
    http://www.zestforlifediet.com/
  • Conner’s Psychology Today Blog: 
    http://www.psychologytoday.com/blog/nourish
  • Conner’s YouTube Channel: 
    http://www.youtube.com/user/connermid?feature=mhee
  • Maggie’s Cancer Caring Centres
    http://www.maggiescentres.org/home.html

• Michelle Tam (aka NomNomPaleo)
  • The Cookbook: Nomnom Paleo iPad App COMING SOON!!
    • Sneak Peek, Videos, and Reviews here:
      http://nomnompaleo.com/post/19047729583/pssst-want-a-sneak-peek  
  • The Blog: http://www.nomnompaleo.com
  • The Crossfitting-with-an-Artistic-Eye-Hubby’s Blog: 
    http://www.fitbomb.com

 

Latest in Paleo 54: Paleo Cookbooks, Part 1

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Please consider supporting this show with a simple click over to Amazon.com before your next purchase: USA • Canada • UK -- or consider using one of the links below to purchase a cookook.

=====

INTERVIEWS & LINKS

• Sarah Fragoso
  • The Cookbook: Everyday Paleo
    • On Amazon: USA • Canada • UK
  • The Blog:
    http://www.everydaypaleo.com
    • Sarah’s son, Coby, talks about going Paleo:
      http://everydaypaleo.com/2011/12/15/my-teenagers-perspective-on-paleo-guest-blog-by-coby-fragoso/
  • The Podcast:
    http://www.everydaypaleo.com/podcast
  • Paleo Pals:
    • On Amazon: USA • Canada • UK
      
• Charles & Julie Mayfield
  • The Cookbook: Paleo Comfort Foods
    • On Amazon: USA • Canada • UK
  • The Blog:
    http://paleocomfortfoods.com/blog/
    
• Melissa Joulwan
  • The Cookbook: Well Fed
    • On Amazon: USA
  • The Blog: The Clothes Make the Girl
    http://www.theclothesmakethegirl.com/ 
    
• Bill Staley & Hayley Mason
  • The Cookbook: Make it Paleo
    • On Amazon: USA • Canada • UK
  • The Blog: The Food Lovers’ Primal Palate
    http://www.primal-palate.com/

Latest in Paleo 53: You Know

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SUPPORT THE SHOW

Please consider supporting this show with a simple click over to Amazon.com before your next purchase.

• Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
• -or- try some Grass fed High Vitamin Butter Oil - USA
• -or- buy anything you want on Amazon - USA • Canada • UK

===

INTRO

• Wheat Thins - Colbert Report  (Thanks, Matt!)
  http://www.colbertnation.com/the-colbert-report-videos/409087/february-23-2012/wheat-thins-sponsortunity
• In Search of the Perfect Human Diet (Thanks, Elana!)
  http://perfecthumandiet.us/index.html

NEWS

• Statins for Everyone! - Dr. David Agus  (Thanks, Naomi!)
  http://www.youtube.com/watch?feature=player_embedded&v=qWPiRm4RMfE#!
• Statin Warning Coming Soon from the FDA - ABC News
  http://abcnews.go.com/Health/Wellness/warning-labels-highlight-statin-dangers/story?id=15810244#.T02OPswzJU0
• The Real Caveman Diet - Slate.com (Thanks, Rick!)
  http://www.slate.com/articles/life/explainer/2012/02/the_real_caveman_diet_what_did_people_eat_in_prehistoric_times_.html
• Damn Your Low Fat Diet - Mail Online - (Thanks, @econthought24!)http://www.dailymail.co.uk/femail/article-2105132/Damn-low-fat-diet-How-reformed-vegan-John-Nicholson-gorges-foods-granny-enjoyed--felt-better.html
  • Book: The Meat Fix: USA • UK • Canada
• Qnexa on track for Approval - ABC News (Thanks, Jose) abcnews.go.com/Health/qnexa-ruling-renews-debate-benefits-risks/story?id=15778129#.T0x2tcwzJU0
• Three Minutes of Exercise - BBC (Thanks, Matt!)
  http://www.bbc.co.uk/news/health-17177251
• Fasting Protects the Brain - The Guardian
  http://www.guardian.co.uk/society/2012/feb/18/fasting-protect-brain-diseases-scientists?newsfeed=true
• Daily Dose of Fish Oil Keeps Brain Young - Daily Mail - (Thanks, Josh!)
  http://www.dailymail.co.uk/health/article-2107235/New-proof-daily-dose-fish-oil-does-help-brain-yougn.html
  • Carlson’s Lemon Fish Oil on Amazon: USA
  • Green Pastures Fermented Cod Liver Oil: USA

PALEO LAND

• Synthesis: Low Carb & Food Reward / Palatability, and Why Calories Count
  http://freetheanimal.com/2012/02/synthesis-low-carb-and-food-rewardpalatability-and-why-calories-count.html

MOMENT OF PALEO

• http://www.theatlantic.com/health/archive/2012/02/the-case-for-recess/253549/
• http://www.fastcompany.com/1820974/buyology-martin-lindstrom-global-happiness

AFTER THE BELL

• The Power of Introverts - Susan Cain - TechCrunchTV
  http://www.youtube.com/watch?v=KnLF11fIWpM
• Quiet: A Discussion About Introversion - Susan Cain - NPR
  http://www.youtube.com/watch?v=D-eZ3ZSg2xQ

Latest in Paleo 52: Contaminated Food

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===

SUPPORT THE SHOW

Please consider supporting this show with a simple click over to Amazon.com before your next purchase.

• Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
• -or- try some Grass fed High Vitamin Butter Oil - USA
• -or- buy anything you want on Amazon - USA • Canada • UK

===

INTRO

• Fix Food - FixFood.org (Thanks, Rick)
  http://justlabelit.org/

NEWS

• BPA, Obesity Link - Huffington Post (Thanks, Stacy)
  http://www.huffingtonpost.com/2012/02/14/bpa-chemical-hormone-obesity-diabetes_n_1276996.html
  • Video: http://www.youtube.com/watch?v=JkBplFKMSkc
• High Arsenic Levels Found in Organic Baby Formula - Slate (Thanks, Kevin) 
  http://slatest.slate.com/posts/2012/02/16/high_arsenic_levels_found_in_organic_baby_formula.html
  • Newsy.com (Video): http://www.newsy.com/videos/new-study-arsenic-in-organic-baby-formula/
  • Yes, There’s Arsenic in Your Rice - NPR - The  Salt
    http://www.npr.org/blogs/thesalt/2012/02/16/146994249/yes-theres-arsenic-in-your-rice-but-is-that-bad?ft=1&f=1053
• Juice Import Contamination - ABC Australia (Thanks, Paul)
  http://www.abc.net.au/news/2012-02-16/orange-juice-imports-contamination/3833372
• Preschooler Forced to Eat Nuggets - SF Gate
  http://blog.sfgate.com/sfmoms/2012/02/15/preschoolers-turkey-sandwich-deemed-unhealthy-given-chicken-nuggets-instead/
  • Video: http://www.myfoxboston.com/dpp/news/national/mom-outraged-after-packed-lunch-called-unhealthy-20120216
• Feds Shut Down Amish Farm for Selling Fresh Milk - Washing Times (Thanks, Dan)
  http://www.washingtontimes.com/news/2012/feb/13/feds-shut-down-amish-farm-selling-fresh-milk/print/

PALEO LAND

• The Trouble with Pork, Part 2 - Paul Jaminet - PerfectHealthDiet.com
  http://perfecthealthdiet.com/?p=5624
• The Troube with Pork, Part 3 - Paul Jaminet - PerfectHealthDiet.com
  http://perfecthealthdiet.com/?p=5650  
• Does Pork Consumption Cause Cirrhosis? - Ned Kock - HealthCorrelator.com
  http://healthcorrelator.blogspot.com/2012/02/does-pork-consumption-cause-cirrhosis.html
• How Does Pork Prepared in Various Ways Affect the Blood? - Weston A. Price
  http://www.westonaprice.org/cardiovascular-disease/how-does-pork-prepared-in-various-ways-affect-the-blood

MOMENT OF PALEO

• Strong, Happy, Awake

AFTER THE BELL

• Cara Rosaen - http://www.realtimefarms.com - TEDx Manhatten
  http://www.youtube.com/watch?v=9XZUidbcwuc

Latest in Paleo 51: Beware of Exploding Pork

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===

SUPPORT THE SHOW

Please consider supporting this show with a simple click over to Amazon.com before your next purchase.

• Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
• -or- Zest for Life: The Anti-cancer Diet - USA • Canada • UK
• -or- buy anything you want on Amazon - USA • Canada • UK

INTRO

• Paula Deen (Thanks, Glenn) 
  http://www.funnyordie.com/videos/600c73bc06/paula-deen-s-diabetes-ad?rel=player
• A Word About Emails:
  Sadly, I can’t keep up anymore.  Please, post your questions and interesting articles on the Facebook Page. http://www.facebook.com/latestinpaleo --- BUT if you do decide to email me, please know I read all of them, but simply cannot reply to all of them like I once could.  Thank you for understanding.

NEWS

• Is Adding Fiber Really Good for You? - NPR (Thanks, Elana)
  http://www.npr.org/blogs/thesalt/2012/02/13/146706553/is-adding-fiber-to-food-really-good-for-your-health  
• The Rise of Superbugs - Salon.com (Thanks, Rick)
  http://www.salon.com/2012/01/31/the_rise_of_big_meat_bred_super_bugs/singleton/
• Pig Farms Explode - Grist.org (Thanks, Rick)
  http://grist.org/factory-farms/sht-happens-mysterious-manure-foam-causes-pig-farms-to-explode/
  VIDEO: http://kstp.com/news/stories/S2486813.shtml?cat=1
• Lack of Sleep Makes Your Brain Hungry - Research (Thanks, The Recovering Diabetic)
  http://www.eurekalert.org/pub_releases/2012-01/uu-los011812.php
• Why Runners Get Injured - NYT Blogs (Thanks, David)
  http://well.blogs.nytimes.com/2012/02/08/why-runners-get-injured/
• Curing Cancer with Mushrooms - CNN (Thanks, 
  http://www.cnn.com/video/#/video/health/2012/02/02/orig-ideas-paul-stamets.cnn
• Aspirin role in Cancer Treatment - ABC (Thanks, Paul)
  http://www.abc.net.au/news/2012-02-14/scientists-probe-aspirin-role-in-cancer-treatment/3828168
• Truly Staggering Cost of Inventing New Drugs - Forbes (Thanks, Trevor)
  http://www.forbes.com/sites/matthewherper/2012/02/10/the-truly-staggering-cost-of-inventing-new-drugs/ 
  

PALEO LAND

• Akrasia or Why You Act Against Your Own Better Judgment - Mark Sisson
  http://www.marksdailyapple.com/akrasia-or-why-you-act-against-your-own-better-judgment/
• Pork: Did Leviticus 11:7 Have it Right? - Paul Jaminet - PerfectHealthDiet
  http://perfecthealthdiet.com/?p=5569

MOMENT OF PALEO

• The Statistics Driven Life
  

AFTER THE BELL

• Philip Zimbardo - A Healthy Take on Time - TED
  http://www.youtube.com/watch?v=bo4HiVetBd0\

Latest in Paleo 50: Man in Nature with Andrew Badenoch

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===

SUPPORT THE SHOW

Please consider supporting this show with a simple click over to Amazon.com before your next purchase.

• Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
• -or- Zest for Life: The Anti-cancer Diet - USA • Canada • UK
• -or- buy anything you want on Amazon - USA • Canada • UK

Links from the Interview with Andrew Badenoch

• Kickstarter Fatbikerafting the Arctic - Please consider backing Andrew’s Expedition!
  http://www.kickstarter.com/projects/77zero/fatbikerafting-the-arctic
• 77zero
  http://www.77zero.com
• 77zero on Twitter - Follow Andrews Expedition Here!
  http://www.twitter.com/77zero
• 77zero on Facebook
  http://www.facebook.com/77zero
• Evolvify on Facebook
  https://www.facebook.com/evolvify
• Evolvify / Andrew on Twitter
  https://twitter.com/evolvify
• Evolvify
  http://www.evolvify.com

AFTER THE BELL

• Alan Watts
  http://www.youtube.com/watch?v=E0SeZkRhAmM 

Latest in Paleo 49: Moving Forward

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===

SUPPORT THE SHOW

Please consider supporting this show with a simple click over to Amazon.com before your next purchase.

• Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
• -or- Zest for Life: The Anti-cancer Diet - USA • Canada • UK
• -or- buy anything you want on Amazon - USA • Canada • UK

NEWS

• Girl on Chicken Nugget Diet Since Age 2 - Daily Mail (Thanks, Wilster)
  http://www.dailymail.co.uk/health/article-2092071/Stacey-Irvine-17-collapses-eating-McDonalds-chicken-nuggets-age-2.html
  • Video
    http://www.newsy.com/videos/teen-hospitalized-after-eating-only-chicken-nuggets/
• McDonald’s Changing Burger Recipe - Business Insider (Thanks, Brian)
  http://www.businessinsider.com/mcdonalds-is-changing-its-burger-recipe-to-take-the-pink-slime-out-of-its-meat-2012-1
• Supermarket Meat Comes From Sick Animals - Mother Jones (Thanks, Jennifer)
  http://motherjones.com/tom-philpott/2012/01/supermarket-meat-comes-sick-animals
  • The Food & Environment Reporting Network
    http://thefern.org/2012/01/dispute-over-drug-in-feed-limiting-u-s-meat-exports/
• Antitrust Official Gets Pounded by Big Beef - NPR (Thanks, Erik)
  http://www.npr.org/blogs/thesalt/2012/01/25/145846326/an-antitrust-official-gets-pounded-by-big-beef?ft=1&f=1053
• House Husbands - Roman Krznaric - Guardian (Thanks, Glenn)
  http://www.guardian.co.uk/lifeandstyle/2012/jan/14/roman-krznaric-househusband-father
• Stone Age Social Networks (Thanks, Tom)
  http://www.wired.com/wiredscience/2012/01/stone-age-social-networking/
• Cold Weather Weight Loss Secret - ABC News (Thanks, Cayla)
  http://abcnews.go.com/WNT/video/cold-weather-weight-loss-secret-thermal-diet-dieting-metabolism-12407456

PALEO LAND

• Specialization & Self Sufficiency - Mark Sisson - Mark’s Daily Apple
  http://www.marksdailyapple.com/musings-on-specialization-and-self-sufficiency-in-the-modern-world
• Why You May Need to Exercise Less - Chris Kresser 
  http://chriskresser.com/why-you-may-need-to-exercise-less

MOMENT OF PALEO

• Affluence
  http://www.eco-action.org/dt/affluent.html

AFTER THE BELL

• Zeitgeist
  http://www.youtube.com/watch?v=4Z9WVZddH9w

Latest in Paleo 48: Real it In

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===

SUPPORT THE SHOW

• Buy my favorite cookbook, Nourishing Tradition (Kindle Edition) - USA • UK
• -or- Zest for Life: The Anti-cancer Diet - USA • Canada • UK
• -or- buy anything you want on Amazon - USA • Canada • UK

INTRO

• Sh*t Foodies Say - (Thanks, Glenn!)
  http://www.elephantjournal.com/2012/01/sht-foodies-say-funny-video--alex-hanifin/
• You Will Soon Receive Venison Sausage - The Onion
  http://www.theonion.com/audio/you-to-receive-15-pounds-of-venison-sausage-from-u,19970/

NEWS

• Why Women Should Stop Cholesterol Drugs - Huffington Post (Thanks, Tracey!)
  http://www.huffingtonpost.com/dr-mark-hyman/women-cholesterol-medication_b_1219496.html
• Native Family Goes Paleo - Indian Country Today (Thanks, Glenn)
  http://indiancountrytodaymedianetwork.com/2011/10/24/native-family-turns-to-its-roots-to-combat-poor-health-and-food-addiction-58216
• Burger King Tests Deliver - USA Today (Thanks, Corben)
  http://readability.iavian.net/?hop=http://www.usatoday.com/money/industries/food/story/2012-01-12/burger-king-delivery/52604104/1
• Scientists Race to Create Fake Chicken - Guardian (Thanks, AJ)
  http://www.guardian.co.uk/science/2012/jan/21/artificial-chicken-food-prize
• Diet May Have Some Effect on ADHD (Thanks, Edwin)
  http://www.babycenter.com/204_diet-might-have-some-effect-on-adhd_10361807.bc?scid=bigkid_20120117%3A5&pe=Yk9wcklwfDIwMTIwMTE3
• Is Grassfed Better for the Environment? (Thanks, Holly!)
  http://www.beavertonvalleytimes.com/sustainable/story.php?story_id=132691751796459300

PALEO LAND

• Keith & Michelle Norris Discuss PaleoFX
  http://www.paleofx.com • http://www.ancestralmomentum.com

AFTER THE BELL

• Extreme Dreaming - Diana Nyad - TED
  http://www.ted.com/talks/diana_nyad_extreme_swimming_with_the_world_s_most_dangerous_jellyfish.html